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CREACOMPLEX

Creatine

  • Supports rapid muscle mass gain
  • Dramatically boosts strength and overall performance
  • Accelerates recovery after intense workouts
  • Provides instant energy supply to muscles

More about CREACOMPLEX

Benefits and properties

  • Supports massive muscle mass gains
  • Rapidly increases strength and overall athletic performance
  • Dramatically improves recovery after intense workouts
  • Ensures immediate energy replenishment in muscles
  • Stimulates effective muscle glycogen formation
  • Micronised form for 100% solubility and absorption
  • Guaranteed purity and quality for demanding athletes

Basic characteristic

CREACOMPLEX represents the pinnacle of creatine supplements. This 100% micronised creatine is designed to maximally increase physical performance during short-term, high-intensity training sessions.

Unlike standard creatine products, CREACOMPLEX ensures lasting and quality muscle gains along with extreme increases in strength and performance. With up to 95% concentration in muscle tissue, this premium creatine effectively supplies energy to every cell, especially muscle cells, through increased ATP production.

Quality guarantee
New advanced formula

Detailed Information

Description

The unique micronised structure of CREACOMPLEX guarantees 100% solubility, faster absorption, and maximum utilisation in the body. It's a product that will satisfy even the most demanding requirements of elite athletes.

THE SECRET TO MAXIMUM ABSORPTION

CREACOMPLEX is your ticket to elite performance. With its help, you'll surpass your limits, achieve unprecedented strength and muscle mass gains, and experience workouts on a whole new level. Get ready for a revolution in your fitness journey with CREACOMPLEX!

For optimal absorption, combine CREACOMPLEX with a carbohydrate drink (e.g., quality juice or fruit drink). This combination stimulates insulin release, which dramatically increases creatine effectiveness. Use at least 100ml of drink for every 5g of CREACOMPLEX.

Alternatively, you can combine CREACOMPLEX with a protein drink with higher carbohydrate content for a similar effect.

Dosing

Correct dosage is essential for achieving optimal effects and minimizing the risk of unwanted side effects. Following the recommended dosage ensures that the product works effectively and safely. Overdosing or improper use may weaken the effects or lead to health issues.

HOW TO PROPERLY DOSE CREACOMPLEX FOR MAXIMUM RESULTS

Effective use of 100% micronised creatine monohydrate of the highest quality CREACOMPLEX is divided into two key phases:

LOADING PHASE - THE KEY TO RAPID STRENGTH GAINS

Duration: 5-7 days

Dosage: 20-30g daily, divided into 4-6 doses

Ideal single dose: 5g (5 caps)

Recommended timing:

Morning on an empty stomach

30 minutes before workout

Immediately after workout

Evening before bed

 MAINTENANCE PHASE - STABILISATION OF GAINED RESULTS

Duration: 30-40 days

Dosage: 3-5g daily

Recommended use: Once daily, ideally combined with a carbohydrate drink

TAKING CREATINE TOGETHER WITH A CARBOHYDRATE BEVERAGE 

Such a drink can be, for example, a quality juice, fruit juice. The use of creatine together with this drink is based on the exclusion of insulin and its functions in the body. For every 5 g of creatine, at least 100 ml of juice must be used. It is also appropriate to use creatine along with a protein drink with a higher carbohydrate content when we can achieve the same effect.

After completing the maintenance phase, a 3-5 week break is recommended to maximise the effect in the next cycle.

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